Are you looking for group therapy in Gran Alacant?
Group therapy in Gran Alacant
At Clínica Gran Alacant, we offer in-person group therapy services in the Gran Alacant area, Santa Pola, and Alicante.
Group therapy focuses on the interactions that take place within the group, making it an ideal space for each member to share their problems and find solutions. Similar to individual psychotherapy, this approach aims to help individuals resolve conflicts, restore emotional balance, foster personal growth, improve social skills, and provide necessary coping tools.
The fundamental goal is for the group to serve as a vehicle to promote desired change. The effectiveness of group therapy lies in helping people perceive that they are not alone in their problems, thus breaking the isolation many have experienced. Additionally, the ability to share emotions and thoughts without fear of criticism promotes high group cohesion, generating more stable psychological changes over time.
Group psychology and group therapy
Group therapy proves to be a highly beneficial resource for addressing various psychological problems or disorders, whether as a standalone therapeutic intervention or as a complement to individual psychotherapy. It is more frequently applied in contexts that include:
- Mood disorders, such as depression and anxiety.
- Post-traumatic stress.
- Grieving processes after the loss of a loved one or a breakup.
- Issues related to addictions.
- Personality disorders.
- Overcoming shyness and social phobia.
- Treatment of eating disorders, such as anorexia and bulimia.
- Coping with chronic or serious illnesses.
- Improvement of self-esteem or insecurity issues.
- Addressing emotional dependency.
- Handling conflictual relationships.
The versatility of group therapy positions it as a valuable and applicable option in various situations, providing a framework of support and growth in resolving different psychological issues. In an article on our blog, we describe the benefits of group therapy.
Group therapy sessions in Gran Alacant
To attend our group therapy sessions in Gran Alacant, you only need to call 966 695 374 and schedule an appointment, we will be happy to help you.
